Mindset

Doing right by you

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People love you, for sure. They want you to be happy. They do! They want you to do the things that make you feel excited, energized, and fulfilled. Except that often, when you start doing those things, they freak out a little. Or a lot. […]

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Body Compass

Answer the call

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Books come into our lives at exactly the right moment. I’m reading Steven Pressfield’s newest book, The Artist’s Journey, and I urge you to do the same. It’s jam-packed and a quick read, both. It’s clear, straight-forward, and full of wisdom. It’s a call to action. […]

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Mindset

At what door do you find yourself gazing?

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I love doors. I take a lot of pictures of them. There’s always a moment, as I point my phone/camera at someone’s front porch and doorway, when I wonder if look like I’m casing the joint. I’m not, of course. 🙂 I just love the […]

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Body Compass

It’s not you…

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Your time is precious. Don’t waste it on someone who doesn’t realize you are, too.    In whose company do you feel seen, valued, appreciated, even flat-out adored? In whose company do you feel out of sorts, off-kilter, as if there is static in the […]

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Body Compass

You have a calling

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Listen: You have a calling.    There is something that wants to come through you, right now. It’s not entirely you, nor entirely of you, but it does need you in order to be brought to the world.    You are the living breathing being that is required to bring this […]

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Inspiration

The Future Doesn’t Exist

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I took the above picture during my #FeministSelfie365, when I took a selfie every day for a year.  If I were to redo this one, I’d be tempted to show myself staring straight out at the viewer, standing up to my neck in sand as the […]

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Body Compass

Body Wisdom = Badassery

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I love the word badass. It’s fun to say. It makes me feel like one just by saying it. It slips between barely parted lips, full of rasp and swagger.   Badass.    Anne Kunnecke, one of my favorite coaches, has a whole year-long program called […]

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Body Compass

Get That Bikini

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I’m sure you’ve seen this set of instructions for how to get a bikini body: Step 1. Get a bikini. Step 2. Put it on your body. I love that. I did it this week–I got a bikini and I put it on my body […]

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