Body Compass

Delight

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These days, I seek antidotes to the despair I feel given our current political situation. These days, I need ways to manage the rage and sorrow that erupts from near-constant assaults on truth and justice, the erosion of morality, the absence of courage and real leadership […]

Body Compass

The truth of who you are

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Today I have a simple message: We are all creative. Every Single One Of Us. Creativity is our birthright. There are not creative people and uncreative people. There are only people. Connecting to our creativity is a spiritual practice. It is essential. It feeds the soul. If we […]

Courage

Get in the Inspiration Business

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What business do you want to be in? The money-making business? The influence-gaining business? The play-it-safe business? The go-with-the-flow business? I’m 60 years old and I’m still figuring out what I want to do with my life but I’m clear that the business I want […]

Creativity

Your sweet eyes

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Color! ‘Aint it grand? It’s a feast for the eyes, a feast I believe we need to feel our most resilient and inspired.  (If you live in the northeast like I do, you’re probably starved for it at this time of year!) We’re in a rental until the end of June so […]

Inspiration

Awake & Aware

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When my mother gave birth to her first child, they knocked her out cold–bam–for the whole thing. When very pregnant with me a few years later, they wheeled her down the hall on one of those gurneys while she screamed, I HAVE TO GO TO […]

Body Compass

You have a calling

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Listen: You have a calling.    There is something that wants to come through you, right now. It’s not entirely you, nor entirely of you, but it does need you in order to be brought to the world.    You are the living breathing being that is required to bring this […]

Body Compass

What if it’s all okay?

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What if it’s all okay? What if how you feel is okay? Even if right now, things really suck. I’m not telling you that the thing that sucks right now is ‘meant to be’ or ‘for your highest good’ but I am suggesting that the feelings […]