Creativity

Your sweet eyes

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Color! ‘Aint it grand? It’s a feast for the eyes, a feast I believe we need to feel our most resilient and inspired.  (If you live in the northeast like I do, you’re probably starved for it at this time of year!) We’re in a rental until the end of June so […]

Inspiration

Awake & Aware

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When my mother gave birth to her first child, they knocked her out cold–bam–for the whole thing. When very pregnant with me a few years later, they wheeled her down the hall on one of those gurneys while she screamed, I HAVE TO GO TO […]

Body Compass

You have a calling

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Listen: You have a calling.    There is something that wants to come through you, right now. It’s not entirely you, nor entirely of you, but it does need you in order to be brought to the world.    You are the living breathing being that is required to bring this […]

Body Compass

What if it’s all okay?

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What if it’s all okay? What if how you feel is okay? Even if right now, things really suck. I’m not telling you that the thing that sucks right now is ‘meant to be’ or ‘for your highest good’ but I am suggesting that the feelings […]

Creativity

Mining for joy; an exercise

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Here’s a quick exercise. Set your timer for 5 minutes (Truly! No more than 5!) and write (without editing) a list of things you love. It can be activities or things or simply feeling states that bring you joy, pleasure, satisfaction, peace, energy. There are […]