Everybody gets to stay on the bus

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Imagine yourself in a car with a terrified toddler. She’s in a full-blown panic about something that doesn’t really make any sense. The fear, for her, is real. But YOU know that she’s operating with a wee, unformed brain. She doesn’t have all the information–she’s two!    She’s sure […]

Body Compass

Answer the call

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Books come into our lives at exactly the right moment. I’m reading Steven Pressfield’s newest book, The Artist’s Journey, and I urge you to do the same. It’s jam-packed and a quick read, both. It’s clear, straight-forward, and full of wisdom. It’s a call to action. […]



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We are here to care for ourselves in our pain, our fear, our disappointment, jealousy, and regret. That’s our job–caring for ourselves in those moments of darkness. Not to make it go away or to make it better, but simply because it is there. It’s […]